I offer coaching for people who need help with both the GAPS Introduction Diet and the Full GAPS Diet.
I offer in person, face to face coaching in Shropshire (additional charges may apply for commuting time). I also offer remote coaching on Zoom for those that live further away. I offer a personal service whether you are near or far and look forward to working with you.
You can book a time slot using the schedule below, or please contact me if you require more information or something different.
I offer coaching specifically around getting started living the GAPS way.
- preparing your home: organising your kitchen, sourcing and preparing real food
- GAPS foods: meat stock, ferments, cultured dairy
- Mealtime Management: how to introduce GAPS food to fussy easters
- Dealing with die off: managing and helping symptoms